Fitness
Exercises can help manage erectile dysfunction
Erectile dysfunction is the inability to get and keep an erection firm enough for sex.
Fitness
Great exercises for weight loss
Many people attempt to lose weight at the beginning of a new year. Aside from dieting, exercising is one of the most common ways to shed extra kilos.
Fitness
30-Days plan to run a 5 km
If you’re a newbie to running and want to work up to a 5 km run, there’s no need to panic that you’re not fit enough. Running towards a healthier you!
Fitness
Exercise for osteoporosis
One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Exercise can help maintain the bone mass you have.
Fitness
Training myths and dietary myths dispelled
Insight and guidance to help you get your body healthy and ready for the beach this summer.
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Intercare Glenfair welcomes Dr Christiaan Slabbert
Dr Christiaan Slabbert, an experienced dentist, will be available at Intercare Glenfair on Tuesdays and Thursdays from 18 July 2024.
What is preventative dentistry? Your guide to oral health
Imagine waking up to a throbbing toothache that disrupts your entire day. Many have experienced this discomfort, often at the most inconvenient times. But what if you could prevent such pain altogether?
Intercare Welcomes Dr Milan van Veenhuyzen
Intercare Walmer is proud to introduce Dr Milan van Veenhuyzen, a passionate and accomplished medical professional, to our team.
