Fitness
Exercise for osteoporosis
One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Exercise can help maintain the bone mass you have.
Fitness
Training myths and dietary myths dispelled
Insight and guidance to help you get your body healthy and ready for the beach this summer.
More on Fitness
Most Popular:
Welcome, Dr Damien Bronkhorst
We are proud to welcome Dr Damien Bronkhorst to the Intercare Sandton team.
What are clear orthodontic aligners?
Clear aligners are comfortable modern-day orthodontics and have been developed specifically for aligning your teeth predictably and smoothly.
