Fitness
Exercise for osteoporosis
One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Exercise can help maintain the bone mass you have.
Fitness
Training myths and dietary myths dispelled
Insight and guidance to help you get your body healthy and ready for the beach this summer.
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Intercare Irene Day Hospital and Operation Healing Hands (OHH)
Intercare Irene Day Hospital recently participated in a Mandela Day-inspired campaign with Operation Healing Hands (OHH) – a charity initiative that provides pro bono health care.
Intercare welcomes Dr Ingrid Lizamore to the Summerstrand team
Intercare extends a warm welcome to Dr Ingrid Lizamore, a general medical practitioner and the newest addition to the Intercare Summerstrand team.
What Is a Periodontist?
Have you ever wondered who you should see if you have severe gum issues? While general dentists handle many dental concerns, periodontists specialise in the health of your gums and the structures supporting your teeth.
