Children's Health

Quick and easy steps to stop a child’s nosebleed

Nosebleeds, also known in medical terms as Epistaxis, can be alarming, especially when it happens to your little one. If you’ve ever had your child come running to you with tears in their eyes, holding their nose, you know the panic that sets in.

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Children's Health

Reflux in children

Gastro-oesophageal reflux (GOR) occurs when stomach contents (acid) leaks from the stomach and moves up into the oesophagus (food pipe). This is also known as ‘reflux’ and can happen with or without regurgitation or vomiting.

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Children's Health

Fever in children – friend or foe?

From a stomach virus to flu and COVID-19, a fever is a common sign and a reaction of the immune system to fight pathogens. Fever is also one of the most common presenting symptoms in any child and the cause of up to 20% of all consultations in children but the fact is, fevers are usually harmless and often helpful.

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Children's Health

Is fluoride safe for children?

As concerned parents, we always strive to provide the best for our children, and taking care of their oral health is a crucial part of that effort. However, in our desire to do what’s best, we might sometimes overdo what is believed to be beneficial. This raises the important question: “Is fluoride safe for children?” In this article, we will delve into this topic to ensure that new moms are well-informed.

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Children's Health

Childhood obesity: A growing problem

Childhood obesity has become a serious epidemic that has gripped South Africa and the world. In the last decade, the obesity rate in children in South Africa has increased from one in 20 to one in eight children. Some forecasts suggest that South Africa will have the 10th highest level of childhood obesity in the world by 2031, affecting over 4 million children aged 5 to 19 years.

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Children's Health

A-Z Coping skills for kids: Building resilience

The A-Z Coping Skills offers a variety of coping strategies to help children of all ages navigate stressful or potentially upsetting times. To support their mental health, it can help children learn to calm themselves and manage stress both now and in the future.

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How much screen time is too much for kids?
Children's Health

How much screen time is too much for kids?

In today’s digital age, screens are everywhere, from televisions and computers to tablets and smartphones. They are not limited to living rooms in homes but are present no matter where one goes. For many children, screen time has become a significant part of their daily routine.

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