
Nasal hygiene tips for the whole family
Learn about easy, effective nasal hygiene practices for the whole family. Gain knowledge how to rinse, hydrate, and protect your sinuses with expert tips.
Learn about easy, effective nasal hygiene practices for the whole family. Gain knowledge how to rinse, hydrate, and protect your sinuses with expert tips.
Have you ever considered what to expect after a hysterectomy, including recovery timelines and lifestyle changes on your journey to wellness?
In this article, we address the top dental issues men face, how often they should visit the dentist, and expert tips for improving gum health quickly. Discover the 2-2-2 rule for achieving optimal oral hygiene.
Whether it’s lighting up a cigarette during a stressful moment or casually puffing in social settings, tobacco use is more widespread than we often admit.
Understand the health risks of obsessive fitness goals, overtraining, and body dysmorphia. Learn how to prioritise overall wellness over aesthetics.
For couples struggling with infertility, advancements in reproductive medicine offer renewed hope. Assisted hatching is one such technique that enhances the likelihood of embryo implantation during in vitro fertilisation (IVF).
Wondering how to get a prescription for birth control pills in South Africa? Learn about access, types of contraceptives, and where to get your script with this essential guide.
Many people live with hypertension (high blood pressure) without even knowing it. It’s often called the “silent killer” because it typically has no noticeable symptoms but can lead to severe health complications like heart disease, stroke, and kidney failure if left untreated. But the good news is that hypertension is manageable with proper monitoring, treatment, and lifestyle adjustments.
Obesity is a complex, chronic health condition affecting millions of people worldwide, significantly influencing overall health and quality of life. In South Africa, the prevalence of obesity is rising, with one in eight children now classified as obese.
Understanding obesity’s causes, symptoms, and preventive measures is crucial for fostering a healthier future.
In this article, we’ll explore the IVF process, why it’s needed, the risks and complications, the available treatments, how lifestyle factors play a role, frequently asked questions, and when it’s time to consult a doctor.
Intercare Waterstone is proud to announce the addition of Dr Neil Mathee to its dedicated team of healthcare professionals.
Has anyone offered you a purple ribbon today? On 21 September, the world commemorates those affected by dementia.
Cases of infertility among South African couples are increasing. It is important to know that infertility is not just a female problem.
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