Medical
Caring for your feet if you have diabetes
Diabetes can be dangerous to your feet—even a small cut can have serious consequences.
Health Conditions Articles
Fitness
Exercise for osteoporosis
One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Exercise can help maintain the bone mass you have.
Medical
Male breast cancer
Both men and women can get breast cancer, although women have a much higher risk.
Health Conditions
Panic attacks
Your heart is racing. The world is spinning. You feel like you might throw up. It’s a normal day, nothing has happened.
Health Conditions
Stressed, anxious or ADHD?
Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.
Medical
Restless leg syndrome in children
Restless leg syndrome is probably one of the most undiagnosed diseases in children.
Health Conditions
Anxiety
Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).
Medical
Quick facts about migraine
Migraine pain can take up to 1 to 2 hours to build up. Migraine pain typically starts out as a dull ache.
Medical
Headaches: Types, causes and treatments
Headaches are a common complaint. A headache is pain in any region of the head or neck.
Health Conditions
Burnout
Feeling depleted of energy? You should recognise the signs of a burnout before it’s too late.
More on Health Conditions
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7 Health Checks for Adult That Many People Put Off
Discover the health and dental check-ups many adults postpone, why preventive healthcare matters, and how routine check-ups can support long-term wellbeing.
Tuberculosis (TB)
Worldwide, tuberculosis (TB) is the second leading infectious killer after COVID-19 (above HIV and AIDS). Every year, TB claims the lives of nearly 1.5 million people around the world.
What is dementia?
Has anyone offered you a purple ribbon today? On 21 September, the world commemorates those affected by dementia.
