Health Conditions Articles

Health Hub

Fitness

Exercise for osteoporosis

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Exercise can help maintain the bone mass you have.

Medical

Male breast cancer

Both men and women can get breast cancer, although women have a much higher risk.

Health Conditions

Panic attacks

Your heart is racing. The world is spinning. You feel like you might throw up. It’s a normal day, nothing has happened.

Health Conditions

Stressed, anxious or ADHD?

Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.

Medical

Restless leg syndrome in children

Restless leg syndrome is probably one of the most undiagnosed diseases in children.

Health Conditions

Anxiety

Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).

Medical

Quick facts about migraine

Migraine pain can take up to 1 to 2 hours to build up. Migraine pain typically starts out as a dull ache.

Medical

Headaches: Types, causes and treatments

Headaches are a common complaint. A headache is pain in any region of the head or neck.

Health Conditions

Burnout

Feeling depleted of energy? You should recognise the signs of a burnout before it’s too late.

Dental

Bad breath (Halitosis)

Bad breath is probably the biggest turn-off in any social setting. How to practice healthy oral hygiene habits, and be comfortable and confident anytime, anywhere.

Health Hub

A-Z Conditions