Why visit a Registered Dietitian
Why eye tests matter?
Great exercises for weight loss
Many people attempt to lose weight at the beginning of a new year. Aside from dieting, exercising is one of the most common ways to shed extra kilos.
A healthy lunchbox for a healthy mind
Learning doesn’t just make you smart. It also takes energy. That’s why it’s so important to have healthy meals for children.
Fertility care – The art of becoming pregnant
Cases of infertility among South African couples are increasing. It is important to know that infertility is not just a female problem.
30-Days plan to run a 5 km
If you’re a newbie to running and want to work up to a 5 km run, there’s no need to panic that you’re not fit enough. Running towards a healthier you!
COVID-19 and festive season celebrations – Tips for socialising safely
The festive season is fast approaching and gatherings with friends and family are certainly something many are looking forward to.
Peace of mind during the festive season
Traditionally, the holiday season is a time for fun, food, beautiful decorations, socialising, and the opportunity to travel and visit with friends and family.
Navigating Intercare through the COVID-19 pandemic
Intercare is a leading healthcare provider committed to providing quality, value-added healthcare to patients.
Diabetes
2020 is the year in which people realised that good health is something that could be taken away in an instant.
Your health matters
Managing acute or chronic illnesses or getting proper dental care is vital to your health. Our doctors and dentists literally covered up to offer patients safe healthcare consultations.
