
What causes joint pain?
Bad habits, age, weight, previous injuries, overuse, and other medical conditions can all contribute to joint pain, affecting the joint’s function and limiting a person’s ability to do basic tasks.

Bad habits, age, weight, previous injuries, overuse, and other medical conditions can all contribute to joint pain, affecting the joint’s function and limiting a person’s ability to do basic tasks.

We often forget to have a ‘heart-to-heart’ about the health of our hearts. And yet, the heart is central to our overall health.

Chronic pain and physical limitations can make everyday tasks feel overwhelming. This article explores a holistic approach to healing through physical rehabilitation and pain management. Learn how therapies like physical and occupational therapy, combined with non-pharmacological pain relief strategies, can help restore movement, reduce discomfort, and enhance overall well-being.
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