Hospital

Welcoming Dr Dale Cilliers as Clinical Head: Intercare Physical Rehabilitation Hospitals – Western Cape

Intercare is pleased to welcome Dr Dale Cilliers as Clinical Head of its Physical Rehabilitation Hospitals in the Western Cape. With over two decades of experience in emergency medicine, clinical leadership, and in-patient care, Dr Cilliers brings a dynamic blend of expertise and compassion to his new role. His journey spans emergency departments, telemedicine, medico-legal consulting, and geriatric care—underscoring his commitment to holistic healthcare.

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High-Intensity Interval Training (HIIT) is a fast, efficient workout that alternates short bursts of intense effort with brief recovery periods. It’s designed to improve strength, endurance, and heart health in less time, and it’s adaptable for all fitness levels.

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