Intercare Health Hub

Health Hub

Medical

What causes neck pain in men?

Poor posture strains neck muscles from leaning over a computer or hunching over a workbench.

Dental

Tips for a great trip to the dentist…Taking your child to the dentist.

Some children fear impending dental procedures or even dental well-child visits.

Medical

Hormone Havoc: Navigating the Symptoms of Hormone Imbalance

Hormones are your body’s chemical messengers that help regulate many bodily processes.

Medical

Are you doing it? The importance of self-breast examination.

A breast self-exam helps you understand your breasts’ everyday look and feel. The examination makes you aware of abnormal changes in your breasts or if one breast differs.

Medical

Testosterone boosters for men over 50?

Testosterone levels naturally decline as you age. A man’s ability to produce testosterone starts to decrease at about 40 years old, and levels continue to drop 1 – 3% a year after that.

Medical

Why do I have cramps and no period?

If you’ve come to rely on that pain in your stomach to tell you when your time of the month arrives, it can be unsettling to have cramps but no period.

Children's Health

DIY Father’s Day Craft

#1 Dad Trophy DIY Father’s day craft. Your child can decorate the cups as they please: paint, draw, add stickers, ribbons etc. You can even fill your trophy with some of Dad’s favourite things.

Women's Health

Understanding menstruation

Talking about personal subjects like periods (menstruation) can make parents and children uncomfortable.

Men's Health

Testosterone levels driving you nuts?

Testosterone levels rise during puberty, peak during the late teen years, and then level off. After age 30, it is normal for a man’s testosterone levels to decrease. Causes of low testosterone (low-T).