
Mental Health: Symptoms, Causes, and Treatment Options
Explore the symptoms, causes, and treatment options for mental illness to gain a better understanding and to support those affected.
Explore the symptoms, causes, and treatment options for mental illness to gain a better understanding and to support those affected.
Body image, the perception an individual has of their own body, plays a significant role in shaping mental health.
Exercise is significant as it elevates your mood, fortifies your physique, and is the ultimate expression of self-care.
Running and walking improves mental and physical health.
The half-marathon is a race that allows you to challenge yourself as an athlete.
Men over 50 may start experiencing changes in sexual function, physical changes, and emotional changes. Signs of low testosterone are often subtle.
In this article, we’ll explore the impact of diabetes on mental health, recognise the symptoms of diabetes burnout, and provide ten essential tips for coping with this condition.
Coping with stress effectively can be a challenge. Learning how to cope with stress can help us feel less overwhelmed and support our mental and physical well-being.
Some challenges can be so overbearing that it seems impossible to move on.
A hormonal imbalance means a person has too little or too much of a certain hormone, such as insulin, cortisol, androgens, estrogen, or progesterone.
Part 3: The immune system Vaccines harness the natural strengths of your immune system. Your immune system is your body’s version of the military –
Cases of infertility among South African couples are increasing. It is important to know that infertility is not just a female problem.
Have you ever been told you need a dental crown and felt a little overwhelmed by the options? Dental work can feel confusing, but understanding the types of crowns available can make the process easier.
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