
Mental Health: Symptoms, Causes, and Treatment Options
Explore the symptoms, causes, and treatment options for mental illness to gain a better understanding and to support those affected.
Explore the symptoms, causes, and treatment options for mental illness to gain a better understanding and to support those affected.
Body image, the perception an individual has of their own body, plays a significant role in shaping mental health.
Exercise is significant as it elevates your mood, fortifies your physique, and is the ultimate expression of self-care.
Running and walking improves mental and physical health.
The half-marathon is a race that allows you to challenge yourself as an athlete.
Men over 50 may start experiencing changes in sexual function, physical changes, and emotional changes. Signs of low testosterone are often subtle.
In this article, we’ll explore the impact of diabetes on mental health, recognise the symptoms of diabetes burnout, and provide ten essential tips for coping with this condition.
Coping with stress effectively can be a challenge. Learning how to cope with stress can help us feel less overwhelmed and support our mental and physical well-being.
Some challenges can be so overbearing that it seems impossible to move on.
A hormonal imbalance means a person has too little or too much of a certain hormone, such as insulin, cortisol, androgens, estrogen, or progesterone.
First appears as white spots on the front teeth. They can then rapidly progress to brown or black cavities on the teeth.
Cases of infertility among South African couples are increasing. It is important to know that infertility is not just a female problem.
Smoking impacts oral health; cigarettes, smokeless tobacco, and other forms of tobacco can cause oral cancer, gum disease, and other oral health problems.
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