In this article, we address the top dental issues men face, how often they should visit the dentist, and expert tips for improving gum health quickly. Discover the 2-2-2 rule for achieving optimal oral hygiene.
Whether it’s lighting up a cigarette during a stressful moment or casually puffing in social settings, tobacco use is more widespread than we often admit.
Understand the health risks of obsessive fitness goals, overtraining, and body dysmorphia. Learn how to prioritise overall wellness over aesthetics.
For couples struggling with infertility, advancements in reproductive medicine offer renewed hope. Assisted hatching is one such technique that enhances the likelihood of embryo implantation during in vitro fertilisation (IVF).
Wondering how to get a prescription for birth control pills in South Africa? Learn about access, types of contraceptives, and where to get your script with this essential guide.
Many people live with hypertension (high blood pressure) without even knowing it. It’s often called the “silent killer” because it typically has no noticeable symptoms but can lead to severe health complications like heart disease, stroke, and kidney failure if left untreated. But the good news is that hypertension is manageable with proper monitoring, treatment, and lifestyle adjustments.
Obesity is a complex, chronic health condition affecting millions of people worldwide, significantly influencing overall health and quality of life. In South Africa, the prevalence of obesity is rising, with one in eight children now classified as obese.
Understanding obesity’s causes, symptoms, and preventive measures is crucial for fostering a healthier future.
In this article, we’ll explore the IVF process, why it’s needed, the risks and complications, the available treatments, how lifestyle factors play a role, frequently asked questions, and when it’s time to consult a doctor.
Do you ever feel like your family’s energy levels are stuck in neutral? Or maybe someone in the house is always battling tummy troubles? That’s not unusual. With our busy schedules and grab-and-go snacks, gut health often takes a backseat. But guess what? A happy gut means a happier you—and your family, too!
Parenting comes with all kinds of surprises. If your child has been diagnosed with a cleft palate, you’re likely navigating a mix of emotions and questions. What does this mean for their health? How will it affect their teeth?
Prediabetes is diagnosed when your blood sugar levels are above the specified range but not high enough to be classified as having type 2 diabetes.
Deciding to stop smoking is challenging for most tobacco users as tobacco cravings or urges to smoke can be powerful.
You can’t always prevent your child from getting hurt, but you can be prepared. Start preparing from the moment your child is born.
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