Coughing is one of the most common symptoms that presents to general practitioners. Although coughing is a normal reflex to maintain lung health, coughing is often disturbing to the child and the parents and should never just be dismissed as nothing serious.
In today’s world, many people are becoming increasingly environmentally aware, taking steps to reduce their carbon footprints and live healthier lives. From recycling diligently to minimizing plastic use to preserve sea life, individuals are making conscious efforts to contribute positively to climate change.
As concerned parents, we always strive to provide the best for our children, and taking care of their oral health is a crucial part of that effort. However, in our desire to do what’s best, we might sometimes overdo what is believed to be beneficial. This raises the important question: “Is fluoride safe for children?” In this article, we will delve into this topic to ensure that new moms are well-informed.
Childhood obesity has become a serious epidemic that has gripped South Africa and the world. In the last decade, the obesity rate in children in South Africa has increased from one in 20 to one in eight children. Some forecasts suggest that South Africa will have the 10th highest level of childhood obesity in the world by 2031, affecting over 4 million children aged 5 to 19 years.
Learn about rucking, a fitness trend that combines cardio and strength training. Discover how to get started, the benefits, and tips for safe practice. While rucking may be considered to be a relatively new fitness trend, it dates back many years to the military training regime.
We’ve all heard that breakfast is the most important meal of the day, yet many people still choose to skip it. Some might say they’re not hungry in the early morning, while others claim they don’t have the time. However, having breakfast is essential as it fuels our bodies for the day ahead and jumpstarts our metabolism. If we don’t make time for breakfast, we’re ultimately not making time for our health.
As a busy woman juggling multiple responsibilities, whether it’s work, family, or personal commitments, you may often find yourself stretched thin. It can be challenging to prioritise your health amid the hustle and bustle of daily life.
Stress is a common part of life, but chronic stress can have serious health consequences. Here are some effective strategies for managing stress and improving your overall health:
The A-Z Coping Skills offers a variety of coping strategies to help children of all ages navigate stressful or potentially upsetting times. To support their mental health, it can help children learn to calm themselves and manage stress both now and in the future.
Urinary tract infections, commonly known as UTIs, are a widespread health concern that can affect anyone, though they are particularly common in women. This infection occurs when bacteria enter the urinary tract, leading to uncomfortable symptoms and, if left untreated, potentially more serious health issues
Although getting older is the biggest risk factor for dementia, evidence shows there are many ways you can keep your brain healthy and reduce your own risk.
Intercare welcomes Dr Silanski Jafta, a dedicated general practitioner, to our team.
As winter approaches, the sniffles and coughs become more common. With a new strain of the flu currently making its rounds, it’s crucial to understand the differences between the common cold and the flu, how they spread, and how to protect yourself and your loved ones.
This article will explore the causes, symptoms, treatments, and prevention measures for both illnesses and when to consult a doctor.
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