Hospital

Physical rehabilitation and pain management: A holistic approach to healing

Chronic pain and physical limitations can make everyday tasks feel overwhelming. This article explores a holistic approach to healing through physical rehabilitation and pain management. Learn how therapies like physical and occupational therapy, combined with non-pharmacological pain relief strategies, can help restore movement, reduce discomfort, and enhance overall well-being.

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Health Conditions

What is head trauma?

Familiarise yourself with the causes, symptoms, and treatment of head trauma. Discover how to manage mild to severe injuries and when to seek medical care.

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Hospital

From stroke to triumph: Embracing hope

Experiencing a stroke can be a life-altering event, filled with uncertainty and fear. The path to recovery may seem daunting, but it is also a journey toward renewed strength and hope. It’s crucial to understand that while a stroke presents significant challenges, the possibility of recovery and a fulfilling life afterwards is genuine.

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Hospital

Understanding stroke: The silent emergency

A stroke is a sudden interruption of blood flow to the brain, which can cause severe, often life-threatening damage. Recognising the signs of a stroke and taking immediate action can significantly improve recovery outcomes and even save lives.

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Tips to Be Heath Healthy

4 ways to keep your heart healthy

Our fast-paced lifestyles are getting faster, so we resort to fast meals that give us higher highs and even lower lows. South Africans are slowing down, getting bigger, cases of heart disease are on the rise… and our hearts just have to keep up. It is important to keep your heart healthy.

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Joint-pain

What causes joint pain?

Bad habits, age, weight, previous injuries, overuse, and other medical conditions can all contribute to joint pain, affecting the joint’s function and limiting a person’s ability to do basic tasks.

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