
Reduce your risk of cancer – small changes for a big difference
Here’s how you can reduce your risk of cancer. Lower your chances of developing cancer, feel better, and improve your quality of life.

Here’s how you can reduce your risk of cancer. Lower your chances of developing cancer, feel better, and improve your quality of life.

Skin cancer is the most common type of skin cancer. There are three main types of skin cancer, basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and melanoma.

Over time, high blood sugar can cause damage to small and large blood vessels in the body.

Prediabetes is diagnosed when your blood sugar levels are above the specified range but not high enough to be classified as having type 2 diabetes.

The signs and symptoms of common spine conditions and injuries often depend on which spinal nerves are affected.

A stroke, sometimes called a ‘brain attack’, occurs when blood flow and oxygen to an area of the brain are cut off.

Gingivitis is a common and mild form of gum disease that causes irritation, redness, and swelling.

Explore the causes of bloating and discover foods that can alleviate this discomfort.

Tuberculosis (TB) is a serious infectious disease caused by a bacterium called Mycobacterium Tuberculosis that affects the lungs.

Irritable bowel syndrome (IBS), better known as “spastic colon,” is a condition of the large intestine (colon).

Let’s be honest—we’ve all had those days where our heads feel like they’re stuffed with cotton, breathing feels like a chore, and we just can’t shake that pressure around our eyes and nose. Sound familiar? You might be dealing with sinusitis. Whether it’s a passing inconvenience or a chronic condition, sinusitis can throw a wrench into your daily routine.
In this article, you will learn about sinusitis, its symptoms, causes, and effective treatment options to find relief and breathe easy again.

More than 80% of cancers in the mouth, nose, and throat are found in people who smoke cigarettes, cigars, or pipes.

Heart disease is often associated with older adults, but it’s increasingly affecting younger people. In South Africa, one in five deaths is due to heart disease.
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