Intercare Health Hub

Health Hub

Health Conditions Articles

Medical

Diabetes

2020 is the year in which people realised that good health is something that could be taken away in an instant.

Medical

Diabetes and eye problems

People living with diabetes are at greater risk of developing eye problems. Diabetes damages blood vessels all over the body.

Medical

Caring for your feet if you have diabetes

Diabetes can be dangerous to your feet—even a small cut can have serious consequences.

Fitness

Exercise for osteoporosis

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Exercise can help maintain the bone mass you have.

Medical

Male breast cancer

Both men and women can get breast cancer, although women have a much higher risk.

Health Conditions

Panic attacks

Your heart is racing. The world is spinning. You feel like you might throw up. It’s a normal day, nothing has happened.

Health Conditions

Stressed, anxious or ADHD?

Many children with attention deficit hyperactivity disorder (ADHD) also have a learning disability, depression or an anxiety disorder.

Medical

Restless leg syndrome in children

Restless leg syndrome is probably one of the most undiagnosed diseases in children.

Health Conditions

Anxiety

Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).