A-Z Conditions

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Health Conditions

Identifying ringworm (Tinea Corporis)

Ringworm is a common fungal infection that affects the skin, scalp, feet, or nails. Despite its name, it has nothing to do with worms. The infection gets its name from the ring-shaped rash that often appears on the skin, which is typically red and itchy.

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Festive feasts made healthy
Health Conditions

Festive feasts made healthy

The holiday season is often filled with indulgent treats, but it’s possible to enjoy delicious festive foods without compromising your health. Here are a few nutritious yet tasty holiday recipes.

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RSV in Children
Children's Health

RSV in children

The only symptoms in very young infants with RSV may be irritability, decreased activity, and breathing difficulties.

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High Protein Breakfasts: Stay Full and Energised

We’ve all heard that breakfast is the most important meal of the day, yet many people still choose to skip it. Some might say they’re not hungry in the early morning, while others claim they don’t have the time. However, having breakfast is essential as it fuels our bodies for the day ahead and jumpstarts our metabolism. If we don’t make time for breakfast, we’re ultimately not making time for our health.

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