How much physical activity do children need?
From boosting their physical fitness to enhancing their mental well-being, the benefits of physical activity for children are manifold. Learn how to keep our young ones moving and healthy.
Lower respiratory infections
Explore the symptoms, causes, and treatment options for lower respiratory infections. Learn how to prevent and manage these infections effectively.
Do I need to worry if my child won’t eat vegetables?
Concerned about your child not eating vegetables? Learn why it’s not a reason to panic and discover creative tips to encourage healthier eating habits.
Diabetes and its impact on oral and dental health
Diabetes is a major health issue in South Africa, with over 4.5 million adults affected, accounting for nearly 12% of the population. For those living with diabetes, oral care is essential to overall health.
Breast cancer: What you need to know
Breast cancer is one of the most commonly diagnosed cancers globally, affecting millions of people each year, including in South Africa. While it predominantly affects women, it’s important to note that men can also develop breast cancer.
Intercare Day Hospitals co-payment discounts
In response to many South Africans’ ongoing economic pressures, Intercare Day Hospitals announces significant co-payment discounts on Gastroscopy/Colonoscopy (G&C) scopes and dental procedures.
Managing your child’s lifestyle to avoid diabetes later in life
Heart disease is often associated with older adults, but it’s increasingly affecting younger people. In South Africa, one in five deaths is due to heart disease.
Heart health doesn’t only affect older people
Heart disease is often associated with older adults, but it’s increasingly affecting younger people. In South Africa, one in five deaths is due to heart disease.
Festive feasts made healthy
The holiday season is often filled with indulgent treats, but it’s possible to enjoy delicious festive foods without compromising your health. Here are a few nutritious yet tasty holiday recipes.
Managing chronic conditions during the holidays
The festive season brings joy, but it can also present challenges for those living with chronic conditions. Here are some valuable tips to keep your chronic condition in check while making the most of the festivities.
