Building mental health resilience
Embark on a journey to fortify your mental health fortress. Discover the power of resilience in weathering life’s storms and uncover practical techniques to nurture it daily.
Maximising your workout safely while intermittent fasting
Discover effective workouts to pair with intermittent fasting for optimal results. Learn how to exercise safely while fasting to enhance your fitness journey.
Helping someone who is dealing with a mental health disorder
Understanding the specific nature of the mental health condition is paramount. Each illness is unique, necessitating education about symptoms, treatments, and potential side effects of medications.
Tonsillitis: Causes, symptoms, and treatment
Learn about the various causes, symptoms, and treatment options for tonsillitis, a common condition affecting individuals of all ages.
Pneumonia: Causes, symptoms, and treatments
Discover the causes, symptoms, and treatment options for pneumonia, a common respiratory infection. Learn when to seek medical attention and how to manage this condition effectively.
Rhinitis vs the common cold: Symptoms, diagnosis, and treatment
Rhinitis vs the common cold: Symptoms, diagnosis, and treatment
Meningitis: Causes, symptoms, treatment, and prevention
Dive deep into the complexities of meningitis, from its various types and symptoms to the intricacies of diagnosis, treatment options, and preventive measures.
Intercare Group celebrates the success of the Intercare Blouberg Marathon and announces beneficiaries
The Intercare Blouberg Marathon saw incredible participation from athletes, the local community, and generous sponsors, culminating in a sold-out race.
A people-centred approach to honour inclusivity within Intercare Group
Intercare celebrates Heritage Day on Friday, 27 September 2024, emphasising two of our core values; People-centred and Inclusivity. We honour the individual contributions, values and cultures of all within the organisation.
Intercare Group title sponsor for the Blouberg Marathon
The Intercare Group proudly announces its new role as the title sponsor of the much-anticipated Blouberg Marathon, a Western Province Championship Race and an official qualifier for the 2025 Comrades Marathon.
