Good food for your hearts’ health
Eating the right food substantially increases your heart health and eating the wrong food does exactly the opposite. About 80% of heart disease can be prevented through healthy lifestyle choices that include healthy eating and exercise.
Intercare Irene Day Hospital and Operation Healing Hands (OHH)
Intercare Irene Day Hospital recently participated in a Mandela Day-inspired campaign with Operation Healing Hands (OHH) – a charity initiative that provides pro bono health care.
Sleep apnea
Obstructive sleep apnea (OSA) is the cessation of airflow during sleep, preventing air from entering the lungs due to an obstruction.
Patient Story | Stroke Rehabilitation
Lana describes Ian as remarkably intelligent, which is why his current state is difficult to comprehend. On 21 February 2022, Ian suffered a double stroke.
20 Years Celebration Message
Intercare’s 20th anniversary is not about looking back, it’s about looking to the past for inspiration as we expand our footprint and clinical reach. Let us celebrate the strength of our past and the promise of our future.
Good night. Sleep tight
Sleep is an essential part of everyone’s routine and an indispensable part of a healthy lifestyle. Studies have shown that kids who regularly get an adequate amount of sleep have improved attention, behaviour, learning, memory, and overall mental and physical health
