Human Papillomavirus is one of the most common viral infections out there. Most of us will come into contact with it at some point in our lives, but don’t panic—it’s not all doom and gloom! In this article, we’ll break down everything you need to know about HPV, from what it is to how to prevent it.
As a busy woman juggling multiple responsibilities, whether it’s work, family, or personal commitments, you may often find yourself stretched thin. It can be challenging to prioritise your health amid the hustle and bustle of daily life.
Urinary tract infections, commonly known as UTIs, are a widespread health concern that can affect anyone, though they are particularly common in women. This infection occurs when bacteria enter the urinary tract, leading to uncomfortable symptoms and, if left untreated, potentially more serious health issues
Breast cancer is one of the most commonly diagnosed cancers globally, affecting millions of people each year, including in South Africa. While it predominantly affects women, it’s important to note that men can also develop breast cancer.
Endometriosis is a chronic condition that affects millions of women worldwide.
A hormonal imbalance means a person has too little or too much of a certain hormone, such as insulin, cortisol, androgens, estrogen, or progesterone.
Gingivitis in pregnancy starts with dental plaque and is accentuated by the action of hormones.
Menstruation doesn’t only affect the woman experiencing it; it may also impact their partners.
Hormones are your body’s chemical messengers that help regulate many bodily processes.
A breast self-exam helps you understand your breasts’ everyday look and feel. The examination makes you aware of abnormal changes in your breasts or if one breast differs.
When it comes to your health, certain symptoms should never be ignored. Recognizing these signs early can lead to timely medical intervention and better health outcomes. Here are five common symptoms you should always take seriously:
Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).
Bad habits, age, weight, previous injuries, overuse, and other medical conditions can all contribute to joint pain, affecting the joint’s function and limiting a person’s ability to do basic tasks.
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