Medical
How to Get a Contraceptive Prescription in South Africa
Wondering how to get a prescription for birth control pills in South Africa? Learn about access, types of contraceptives, and where to get your script with this essential guide.
Medical
IVF (In Vitro Fertilisation): Everything you need to know.
In this article, we’ll explore the IVF process, why it’s needed, the risks and complications, the available treatments, how lifestyle factors play a role, frequently asked questions, and when it’s time to consult a doctor.
Health Conditions
What is HPV? Let’s talk about it in simple terms!
Human Papillomavirus is one of the most common viral infections out there. Most of us will come into contact with it at some point in our lives, but don’t panic—it’s not all doom and gloom! In this article, we’ll break down everything you need to know about HPV, from what it is to how to prevent it.
Lifestyle
10 Healthy life hacks for busy women – Simple tips for a balanced lifestyle
As a busy woman juggling multiple responsibilities, whether it’s work, family, or personal commitments, you may often find yourself stretched thin. It can be challenging to prioritise your health amid the hustle and bustle of daily life.
Health Conditions
Understanding urinary tract infections (UTI’s)
Urinary tract infections, commonly known as UTIs, are a widespread health concern that can affect anyone, though they are particularly common in women. This infection occurs when bacteria enter the urinary tract, leading to uncomfortable symptoms and, if left untreated, potentially more serious health issues
Medical
Breast cancer: What you need to know
Breast cancer is one of the most commonly diagnosed cancers globally, affecting millions of people each year, including in South Africa. While it predominantly affects women, it’s important to note that men can also develop breast cancer.
Women's Health
Understanding Endometriosis Weight Gain: Causes and Effective Strategies for Weight Loss
Endometriosis is a chronic condition that affects millions of women worldwide.
Women's Health
Common hormone imbalances women experience
A hormonal imbalance means a person has too little or too much of a certain hormone, such as insulin, cortisol, androgens, estrogen, or progesterone.
Dental
How does poor oral hygiene affect pregnancy?
Gingivitis in pregnancy starts with dental plaque and is accentuated by the action of hormones.
Women's Health
Understanding menstruation – it could save your relationship.
Menstruation doesn’t only affect the woman experiencing it; it may also impact their partners.
More on Women’s Health
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What is the connection between teeth and spine?
Everything in the body is connected. When we have discomfort in one area, it can radiate to another.
Testosterone boosters for men over 50?
Testosterone levels naturally decline as you age. A man’s ability to produce testosterone starts to decrease at about 40 years old, and levels continue to drop 1 – 3% a year after that.
4 ways to keep your heart healthy
Our fast-paced lifestyles are getting faster, so we resort to fast meals that give us higher highs and even lower lows. South Africans are slowing down, getting bigger, cases of heart disease are on the rise… and our hearts just have to keep up. It is important to keep your heart healthy.
