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Healthy study space
Create healthy study spaces for your child by identifying spaces which can provide an extra peaceful atmosphere.
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Childhood obesity: A growing problem
Childhood obesity has become a serious epidemic that has gripped South Africa and the world. In the last decade, the obesity rate in children in South Africa has increased from one in 20 to one in eight children. Some forecasts suggest that South Africa will have the 10th highest level of childhood obesity in the world by 2031, affecting over 4 million children aged 5 to 19 years.
Does running and walking have health benefits?
Running and walking improves mental and physical health.
More than baby blues: Depression during and after pregnancy
Studies show that women are not necessarily protected from mood disorders during pregnancy.
