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Managing Osteoporosis

Osteoporosis

Eating a healthy diet and exercising regularly can help slow or stop the loss of bone mass and help prevent fractures.

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Understanding temporomandibular joint (TMJ) disorder

Many people experience discomfort or pain in the jaw area, which can often be attributed to a condition known as TMJ (temporomandibular joint disorder). This condition affects the joint that connects the jaw to the skull, leading to a range of symptoms that can impact daily life.

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