
9 Health and first aid tips while you travel
Holidays can involve a host of health hazards, from jellyfish stings, to upset tummies. Good information and a little planning will keep you and your family well.

Holidays can involve a host of health hazards, from jellyfish stings, to upset tummies. Good information and a little planning will keep you and your family well.

Read and learn essential first-aid tips for common sports injuries, including updated treatment protocols and preventive measures to ensure safe and effective recovery.

Sinus surgery is a medical procedure that aims to open the pathways of the sinuses and clear blockages. It is an option to treat people with ongoing (chronic) and recurrent sinus infections, nasal polyps, and other related conditions.

Stroke is a leading cause of death and disability in South Africa and does not only affect the elderly.

Concussions are often misunderstood as minor head injuries, but they can have lasting effects on brain function if not properly managed. Understanding the signs and seeking prompt care can make all the difference.
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