
Here’s How to Work on Your Wellness While Stuck at Home
Being cooped up indoors all day can be challenging. While more people across the globe are practising social isolation, some are finding it more difficult than others.

Being cooped up indoors all day can be challenging. While more people across the globe are practising social isolation, some are finding it more difficult than others.

As the days get longer and the flowers start to bloom, your body begins to react in surprising ways to the changing season. From better moods to allergies and even sleep disruptions, here’s what you need to know to thrive during spring.

Maintaining strong and healthy teeth goes beyond just brushing and flossing; it’s also about ensuring your body gets the right nutrients. Calcium, a vital mineral for bone health, plays a crucial role in keeping your teeth strong and resilient.

Intercare, in partnership with the Sports Science Institute of South Africa (SSISA), is proud to announce the opening of the Intercare Newlands Physical Rehabilitation Hospital.
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