COVID-19
Here’s How to Work on Your Wellness While Stuck at Home
Being cooped up indoors all day can be challenging. While more people across the globe are practising social isolation, some are finding it more difficult than others.
More on COVID-19
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The importance of managing chronic disease and oral health during COVID-19
There may be significant opportunities to lower your risk of contracting COVID-19.
Are you doing it? The importance of self-breast examination.
A breast self-exam helps you understand your breasts’ everyday look and feel. The examination makes you aware of abnormal changes in your breasts or if one breast differs.
Surviving strokes: A recipe for recovery
Stroke is a leading cause of death and disability in South Africa and does not only affect the elderly.
