COVID-19
Here’s How to Work on Your Wellness While Stuck at Home
Being cooped up indoors all day can be challenging. While more people across the globe are practising social isolation, some are finding it more difficult than others.
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Intercare welcomes Dr Ingrid Lizamore to the Summerstrand team
Intercare extends a warm welcome to Dr Ingrid Lizamore, a general medical practitioner and the newest addition to the Intercare Summerstrand team.
Nasal hygiene tips for the whole family
Learn about easy, effective nasal hygiene practices for the whole family. Gain knowledge how to rinse, hydrate, and protect your sinuses with expert tips.
What happens to your body once you stop smoking?
Deciding to stop smoking is challenging for most tobacco users as tobacco cravings or urges to smoke can be powerful.
