COVID-19
Here’s How to Work on Your Wellness While Stuck at Home
Being cooped up indoors all day can be challenging. While more people across the globe are practising social isolation, some are finding it more difficult than others.
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Take ownership of your health
Dr André Kilian is a Family Physician at Intercare Summerstrand in Port Elizabeth. He is married and has four children and five grandchildren. The most important
Stroke caregiver guide: Supporting a loved one
Caring for a loved one who has experienced a stroke can be both challenging and rewarding. As a caregiver, providing emotional support and practical assistance is crucial for helping your loved one navigate recovery.
Peace of mind during the festive season
Traditionally, the holiday season is a time for fun, food, beautiful decorations, socialising, and the opportunity to travel and visit with friends and family.
