COVID-19
Here’s How to Work on Your Wellness While Stuck at Home
Being cooped up indoors all day can be challenging. While more people across the globe are practising social isolation, some are finding it more difficult than others.
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Heart health doesn’t only affect older people
Heart disease is often associated with older adults, but it’s increasingly affecting younger people. In South Africa, one in five deaths is due to heart disease.
Fertility care – The art of becoming pregnant
Cases of infertility among South African couples are increasing. It is important to know that infertility is not just a female problem.
Intercare Classic Road Race 2025
The Intercare Classic Road Race is set to make its much-anticipated return on 1 February 2025. Building on the success of last year’s event at the Castle Gate Lifestyle Centre, the race promises a blend of competitive running and strong community spirit.
