COVID-19
Here’s How to Work on Your Wellness While Stuck at Home
Being cooped up indoors all day can be challenging. While more people across the globe are practising social isolation, some are finding it more difficult than others.
More on COVID-19
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Rucking: Discover this growing fitness trend
Learn about rucking, a fitness trend that combines cardio and strength training. Discover how to get started, the benefits, and tips for safe practice. While rucking may be considered to be a relatively new fitness trend, it dates back many years to the military training regime.
Welcome, Dr Mari Kritzinger, to Intercare Castle Gate
We are delighted to welcome Dr Mari Kritzinger to Intercare Castle Gate, a compassionate and knowledgeable medical professional with a strong focus on patient education and chronic illness care.
Curb the spread of infection at Intercare
What are we doing to protect your health? Screening all staff and healthcare professionals for symptoms at the beginning and end of their shifts.
