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Vitamins your body releases when you have enough: The secret to healthy living
Vitamins your body needs: What happens when you get the right amount, or not?
The RDA (Recommended Dietary Allowance) on a container of vitamins indicates the average daily intake of a nutrient that is considered sufficient to meet the needs of most healthy individuals. Anything more merely becomes obsolete. In fact, it can be quite harmful.
Rheumatology
No, it is not only arthritis…
There are more than 100 rheumatic diseases, some being more common than others.
Intercare Group Launches Mental Health Pledge Campaign to Break the Stigma
Intercare Group, a leading healthcare provider in South Africa, has launched a new initiative to break mental health stigma. The “Break the Stigma” campaign encourages individuals and companies to pledge their support for mental wellness and promote open conversations about mental health.
