Welcome Dr Lara Wellington
We are pleased to welcome Dr Lara Wellington to the Intercare Waterstone team.
Nasal hygiene tips for the whole family
Learn about easy, effective nasal hygiene practices for the whole family. Gain knowledge how to rinse, hydrate, and protect your sinuses with expert tips.
Life after a hysterectomy: Recovery, changes and support
Have you ever considered what to expect after a hysterectomy, including recovery timelines and lifestyle changes on your journey to wellness?
Men’s dental health: A guide to stronger teeth and gums
In this article, we address the top dental issues men face, how often they should visit the dentist, and expert tips for improving gum health quickly. Discover the 2-2-2 rule for achieving optimal oral hygiene.
Anti-Tobacco: What tobacco does to your body and why it matters
Whether it’s lighting up a cigarette during a stressful moment or casually puffing in social settings, tobacco use is more widespread than we often admit.
Beyond the Six-Pack: Understanding the hidden health risks of extreme fitness pursuits
Understand the health risks of obsessive fitness goals, overtraining, and body dysmorphia. Learn how to prioritise overall wellness over aesthetics.
Assisted hatching: A breakthrough in IVF success
For couples struggling with infertility, advancements in reproductive medicine offer renewed hope. Assisted hatching is one such technique that enhances the likelihood of embryo implantation during in vitro fertilisation (IVF).
Welcome Dr Andries de Jager
We are pleased to welcome Dr Andries de Jager to the Intercare Silver Lakes team.
Celebrating International Nurses Day 2025
On International Nurses Day 2025, we proudly celebrate the dedicated nursing staff at Intercare across our Primary Care, Day Hospital, and Physical Rehabilitation Hospital facilities.
Welcome Dr Jana de Bruyn
We welcome Dr Jana de Bruyn to the Intercare Milnerton team.
