Does smoking cause lung cancer?

Smoking is a leading cause of lung cancer globally. However, lung cancer can also occur in people who have never smoked.

Which diet is best for weight loss in 2022?

Different weight-loss diets focus on different things. Some weight-loss diets focus on reducing your appetite, while others restrict calories, carbs, or fat.

The Picture of Health – His and hers health screenings

Health screenings are one of the most effective ways to detect and control health issues.

Turn the morning to-do list into a fun placemat!

This placemat with a checklist was designed for kids to help them get ready for school in the mornings.

Holiday Blues Survival

Are you looking forward or dreading the festive season? Holidays are supposed to be a joyful time for fun, happiness, and celebrations.

Boost your kidneys with healthy eating habits

When it comes to health advice, our hearts are often in the spotlight. However, as equally vital organs, our kidneys shouldn’t be neglected.

Dried fruit and nuts for people living with diabetes

fruits and nuts for diabetes

A healthy diet is essential to help prevent and manage diabetes.

Men and depression

Depression is a serious but treatable medical condition that can strike anyone regardless of age, ethnic background, social position, or gender.

Facts about prostate cancer

facts about prostate cancer

The prostate gland is usually the size and shape of a walnut and grows more prominent as you get older.

What is testicular cancer?

what is testicular cancer

Testicular cancer is a disease that occurs when cancerous (malignant) cells develop.