Manage Cholesterol & Blood Pressure with Confidence
Take Care of Yourself – So You Can Be There for the Ones You Love
Managing your cholesterol and hypertension is not just about avoiding health risks—it’s about living well. Whether you’ve been newly diagnosed or want to prevent future complications, understanding these two silent conditions is essential. Our free webinar, Manage Cholesterol & Blood Pressure with Confidence, will give you expert advice, practical strategies, and the latest medical insights to take control of your health.
What You’ll Learn
In this session, you’ll discover how to:
Lower cholesterol naturally through diet and lifestyle.
Understand the causes of high blood pressure and how it affects your heart, brain, and kidneys.
Interpret your cholesterol levels and blood pressure readings.
Avoid the most common high cholesterol foods and sodium traps.
Improve your numbers with the right balance of medication and natural methods.
Know when to seek medical help and how to measure your blood pressure at home.
Why It Matters
Many people ask, “What is the best treatment for high cholesterol?” or “How do I bring my blood pressure down quickly?” These questions are common—and important. Left unmanaged, hypertension and high cholesterol can lead to stroke, heart attack, kidney damage, and more. This webinar is designed to give you clear, practical answers—not myths or fads—based on the latest South African hypertension guidelines and proven medical research.
Speakers
Our panel includes Intercare doctors and dietitians passionate about preventing and treating high blood pressure and cholesterol disorders.
Dr Hendry du Plooy
General Medical Practitioner
Intercare Irene
Dr Patricia Zondo
General Medical Practitioner
Intercare Northriding
Mignon Jordaan
Dietitian
Intercare Blaauwberg
Who Should Attend?
Anyone diagnosed with high cholesterol or high blood pressure
Individuals looking to reduce reliance on medication
Patients who want natural, long-term solutions
Family members supporting loved ones with these conditions
People curious about how to eat, move, and live smarter
Why Attend This Intercare Webinar?
- Trusted medical guidance from qualified Intercare professionals
- Easy-to-understand advice tailored to the South African context
- Empowering patients with tools for long-term control and prevention
Join us for this value-packed session that puts your health first. It’s free, virtual, and designed with the South African patient in mind. Don’t miss out on answers to your most pressing questions—plus the tools to control your cholesterol and hypertension.
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