Health Videos
Discover a growing library of trusted health videos. Whether you’re managing a chronic condition, looking to improve your lifestyle, or staying informed, our bite-sized videos make healthcare easier to understand, anytime, anywhere.
A colonoscopy is a procedure that allows a doctor to examine the inside of your large intestine.
The benefits of quitting smoking may begin immediately, and you may feel normal within a few years.
Familiarise yourself with the causes, symptoms, and treatment of head trauma.
Health tips
“Keeping your oral health a priority is beneficial for your overall health. Here are some tips on keeping your mouth healthy”, Dr Harry Vermeulen
“I wish I’d taken it up when I was a teenager I would have fewer sports injuries. I recommend all young sportsmen do Yoga”, Dr Neil Richards.
“Mental wellness affects how we think, feel, and act. Mental health problems are common, but treatment and help are available”, Dr Diana Griffiths.
Real stories
Recovery from a stroke is a challenging journey, but the stories of survivors who have overcome significant obstacles can provide hope and inspiration. One notable example is Carlo, whose experience highlights the power of goal-setting and support.
“I realised that I am strong and here for a reason. Doing little things and helping others, even animals, can be healing. Ignore others’ bad words and respond with good actions. Doing little good things consistently can make you a hero, even if only in your own eyes”, Tinus Coetzee
Recovery from a stroke is a challenging journey, but the stories of survivors who have overcome significant obstacles can provide hope and inspiration. One notable example is Carlo, whose experience highlights the power of goal-setting and support.
