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Health Conditions
Festive feasts made healthy
The holiday season is often filled with indulgent treats, but it’s possible to enjoy delicious festive foods without compromising your health. Here are a few nutritious yet tasty holiday recipes.
Health Conditions
Managing chronic conditions during the holidays
The festive season brings joy, but it can also present challenges for those living with chronic conditions. Here are some valuable tips to keep your chronic condition in check while making the most of the festivities.
Health Conditions
Understanding diabetes: Symptoms, causes, and risk factors
Diabetes is a chronic condition affecting approximately 537 million adults globally. It occurs when the body cannot regulate blood sugar (glucose) levels due to insufficient insulin production.
Health Conditions
Beyond the Scale: Understanding obesity and its impact.
The conversation around obesity often gets bogged down in numbers and scales.