Understanding diabetes: Symptoms, causes, and risk factors

Diabetes symptoms, causes and risk factors

Diabetes is a chronic condition affecting approximately 537 million adults globally. It occurs when the body cannot regulate blood sugar (glucose) levels due to insufficient insulin production.

What is dementia?

Dementia

Has anyone offered you a purple ribbon today? On 21 September, the world commemorates those affected by dementia.

Building mental health resilience

Building mental health resilience

Embark on a journey to fortify your mental health fortress. Discover the power of resilience in weathering life’s storms and uncover practical techniques to nurture it daily.

Maximising your workout safely while intermittent fasting

Maximising your workout safely while intermittent fasting

Discover effective workouts to pair with intermittent fasting for optimal results. Learn how to exercise safely while fasting to enhance your fitness journey.

Helping someone who is dealing with a mental health disorder

Mental Health Support

Understanding the specific nature of the mental health condition is paramount. Each illness is unique, necessitating education about symptoms, treatments, and potential side effects of medications.

Tonsillitis: Causes, symptoms, and treatment

Tonsillitis: Causes, symptoms, and treatment

Learn about the various causes, symptoms, and treatment options for tonsillitis, a common condition affecting individuals of all ages.

Pneumonia: Causes, symptoms, and treatments

Pneumonia: Causes, symptoms, and treatments

Discover the causes, symptoms, and treatment options for pneumonia, a common respiratory infection. Learn when to seek medical attention and how to manage this condition effectively.

Rhinitis vs the common cold: Symptoms, diagnosis, and treatment

Rhinitis vs the common cold: Symptoms, diagnosis, and treatment

Rhinitis vs the common cold: Symptoms, diagnosis, and treatment

Meningitis: Causes, symptoms, treatment, and prevention

Meningitis: Causes, symptoms, treatment, and prevention

Dive deep into the complexities of meningitis, from its various types and symptoms to the intricacies of diagnosis, treatment options, and preventive measures.

Intercare Group celebrates the success of the Intercare Blouberg Marathon and announces beneficiaries

Intercare Blouberg Marathon 2024

The Intercare Blouberg Marathon saw incredible participation from athletes, the local community, and generous sponsors, culminating in a sold-out race.