Improving the quality of our air at home
In today’s world, many people are becoming increasingly environmentally aware, taking steps to reduce their carbon footprints and live healthier lives. From recycling diligently to minimizing plastic use to preserve sea life, individuals are making conscious efforts to contribute positively to climate change.
Is fluoride safe for children?
As concerned parents, we always strive to provide the best for our children, and taking care of their oral health is a crucial part of that effort. However, in our desire to do what’s best, we might sometimes overdo what is believed to be beneficial. This raises the important question: “Is fluoride safe for children?” In this article, we will delve into this topic to ensure that new moms are well-informed.
Familiarising yourself with the causes, symptoms, and treatments of Pink Eye
Discover everything you need to know about pink eye, including its causes, symptoms, and effective treatments. Learn how to manage and prevent this common eye condition.
Childhood obesity: A growing problem
Childhood obesity has become a serious epidemic that has gripped South Africa and the world. In the last decade, the obesity rate in children in South Africa has increased from one in 20 to one in eight children. Some forecasts suggest that South Africa will have the 10th highest level of childhood obesity in the world by 2031, affecting over 4 million children aged 5 to 19 years.
What is allergic rhinitis?
If you have ever found yourself sneezing uncontrollably in the spring or feeling stuffy and itchy during certain times of the year, you might be dealing with allergic rhinitis, commonly known as hay fever. This condition is more than just a seasonal annoyance—it can significantly affect your daily life.
Understanding Hyperdontia – supernumerary teeth.
While we have all heard the expression of someone sitting with a “mouth full of teeth,” let’s discover the literal meaning of what hyperdontia is, its symptoms, and available treatments.
The top 5 vitamins for healthy gums and teeth – Essential nutrients for oral health
Discover the top 5 vitamins that promote healthy gums and teeth. Learn how these essential nutrients can prevent gum disease and maintain strong teeth.
The best foods for gum health
Discover the top foods for healthy gums and teeth. Learn how your diet impacts oral health and the best options to keep your gums strong and disease-free.
Rucking: Discover this growing fitness trend
Learn about rucking, a fitness trend that combines cardio and strength training. Discover how to get started, the benefits, and tips for safe practice. While rucking may be considered to be a relatively new fitness trend, it dates back many years to the military training regime.
Living with eczema: the discomfort and challenges
Imagine dealing with persistent itching, dry patches, and inflamed skin every day. For those with eczema, this isn’t just a fleeting problem; it’s a constant struggle that can impact every aspect of life.
