Tips for better dental health
A healthy smile is a reflection of good dental hygiene. Here are some tips to help you maintain better dental health:
How often should you visit the dentist?
Regular dental visits are essential for maintaining good oral health. But how often should you see your dentist? Here are some guidelines to help you determine the right frequency for your dental check-ups:
How to manage stress for better health
Stress is a common part of life, but chronic stress can have serious health consequences. Here are some effective strategies for managing stress and improving your overall health:
The benefits of regular check-ups
Regular medical check-ups are essential for maintaining good health and preventing diseases. Here are some key benefits of scheduling routine visits with your healthcare provider:
5 common symptoms you should never ignore
When it comes to your health, certain symptoms should never be ignored. Recognizing these signs early can lead to timely medical intervention and better health outcomes. Here are five common symptoms you should always take seriously:
Intercare Northriding welcomes Dr Keatlegile Molefe
Intercare proudly introduces Dr Keatlegile Molefe, an experienced dentist, to Intercare Northriding.
We welcome Dr Silanski Jafta to the Intercare Northriding team
Intercare welcomes Dr Silanski Jafta, a dedicated general practitioner, to our team.
Dr Albert van Niekerk joins Intercare Wonderboom as General Practitioner
We are pleased to announce that Dr Albert van Niekerk, a highly qualified general medical practitioner, has joined the Intercare Wonderboom team.
A-Z Coping skills for kids: Building resilience
The A-Z Coping Skills offers a variety of coping strategies to help children of all ages navigate stressful or potentially upsetting times. To support their mental health, it can help children learn to calm themselves and manage stress both now and in the future.
Intercare Woodhill welcomes Dr Amor van Zyl
We extend a warm welcome to Dr Amor van Zyl who joined the Intercare Woodhill team on 1 November 2024.
