Dr Albert van Niekerk joins Intercare Wonderboom as General Practitioner
We are pleased to announce that Dr Albert van Niekerk, a highly qualified general medical practitioner, has joined the Intercare Wonderboom team.
A-Z Coping skills for kids: Building resilience
The A-Z Coping Skills offers a variety of coping strategies to help children of all ages navigate stressful or potentially upsetting times. To support their mental health, it can help children learn to calm themselves and manage stress both now and in the future.
Intercare Woodhill welcomes Dr Amor van Zyl
We extend a warm welcome to Dr Amor van Zyl who joined the Intercare Woodhill team on 1 November 2024.
Understanding urinary tract infections (UTI’s)
Urinary tract infections, commonly known as UTIs, are a widespread health concern that can affect anyone, though they are particularly common in women. This infection occurs when bacteria enter the urinary tract, leading to uncomfortable symptoms and, if left untreated, potentially more serious health issues
Understanding temporomandibular joint (TMJ) disorder
Many people experience discomfort or pain in the jaw area, which can often be attributed to a condition known as TMJ (temporomandibular joint disorder). This condition affects the joint that connects the jaw to the skull, leading to a range of symptoms that can impact daily life.
The 13 essential vitamins your body needs for optimal health
In our daily lives, it’s easy to overlook the importance of vitamins. However, these essential nutrients play a crucial role in keeping our bodies functioning optimally. Whether it’s supporting our immune system, aiding in energy production, or maintaining healthy skin, vitamins are vital for overall well-being.
Identifying ringworm (Tinea Corporis)
Ringworm is a common fungal infection that affects the skin, scalp, feet, or nails. Despite its name, it has nothing to do with worms. The infection gets its name from the ring-shaped rash that often appears on the skin, which is typically red and itchy.
How calcium deficiency affects your teeth
Maintaining strong and healthy teeth goes beyond just brushing and flossing; it’s also about ensuring your body gets the right nutrients. Calcium, a vital mineral for bone health, plays a crucial role in keeping your teeth strong and resilient.
Familiarising yourself with styes (sty or karkatjie): their symptoms, causes, prevention, and treatment
No doubt, like most of us, you too have woken up one morning with a painful eye that is swollen and feels like you’ve been hit by a rugby ball. As you stumble to the bathroom, you’re greeted by an unsightly red bump that has decided to set up camp on your eyelid.
How to continue oral health care as you age
As we age, our bodies undergo various changes, and our oral health is no exception. Maintaining good oral hygiene becomes increasingly important as the years go by. While the basics of brushing and flossing remain constant, there are specific considerations that seniors should keep in mind to ensure their teeth and gums stay healthy.
