How to know when you need a tooth filling

Familiarise yourself with the key signs that indicate you may need a tooth filling, learn about the procedure, and explore preventative measures for maintaining optimal oral health.
Chronic Kidney Disease: Understanding the Basics

The kidneys are an essential part of our body's filtration system, responsible for removing waste and
excess fluid from our blood.
Autism Spectrum Disorder

Autism Spectrum Disorder (ASD) describes a wide range of neuro-developmental disorders that can cause significant social, behavioural and communication challenges.
Skin cancer

Skin cancer is the most common type of skin cancer. There are three main types of skin cancer, basal cell carcinoma (BCC), squamous cell carcinoma (SCC), and melanoma.
Self-care strategies for the holiday season.

Most of us look forward to the festive season and the opportunity to reconnect with family and friends and celebrate.
Sex in your 50s and 60s

Around age 50, the empty nest syndrome might make some women more interested in sex.
What is collagen, and why is it important?

Collagen is a cementlike, structural protein primarily found in connective tissue, skin, tendon, bone, and cartilage that holds cells together, providing form and support for your body.
What are the worst foods for brain health

The brain is the most crucial organ in your body. It keeps your heart beating, lungs breathing and all the systems in your body functioning.
Spinal cord injuries and conditions

The signs and symptoms of common spine conditions and injuries often depend on which spinal nerves are affected.
Stroke

A stroke, sometimes called a ‘brain attack’, occurs when blood flow and oxygen to an area of the brain are cut off.