Gardening for good health and wellbeing
Determine the physical, mental, and emotional health benefits of gardening. Learn how nurturing a garden can improve fitness, reduce stress, and enhance well-being.
10 things that contribute to high blood pressure
Around one in four South Africans has high blood pressure – a major risk factor for heart attacks and strokes.
Dental technology changes the face of dentistry
We live in an appearance-based society where facial attractiveness affects social as well as business attitudes and actions.
Training myths and dietary myths dispelled
Insight and guidance to help you get your body healthy and ready for the beach this summer.
Gut feeling: Probiotics – fad or wonder food?
One of the current wellness fads, probiotics, harnesses healthy bacteria. For most people, the mention of probiotics conjures up images of yogurt.
Bullying and your child
For most children the beginning of a new school year is filled with expectation and excitement, but for some, going back to school is stressful and humiliating.
Intercare Physical Rehabilitation Hospitals: Where recovery begins
A comprehensive and cost-effective inpatient programme for patients.
Pain from the perspective of a physiotherapist
Physiotherapists are highly trained healthcare professionals, who provide treatment for patients suffering from a variety of conditions.
Crooked teeth and bad bites – Does teeth straightening matter?
A beautiful smile is immediately associated with youth, health, and vitality. A smile can thus be an asset or a distraction.
Expert dental care for your child’s teeth
Kids are naturally against regular ‘mouth inspections’, especially little ones, so early tooth decay can be pretty hard to spot!
