Preventative dental care
Dental care plays an important role in your overall health and wellbeing. Oral health is connected to the health of your body as a whole.
Treatment for bad breath
Bad breath is probably the biggest turn-off in any social setting. Factors that can cause bad breath are hunger, having braces or dentures.
Trust is a key factor in health care
From the small things… To the big decisions. Trust is important. Trust is identified as one of the essential components of a doctor-patient relationship.
Mommy, my tummy hurts
Abdominal pain in children is very common and can be distressful for parents.
Low-carb snack ideas
With spring in the air, most of us turn to healthier eating. Here’s some easy low-carb snack ideas that are not just healthy, but also great tasting.
Anxiety
Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT). When you find yourself worrying, write down your specific concern. Next, write down what you can control and what you can’t. Focus your attention and energy on what is within […]
Quick facts about migraine
Migraine pain can take up to 1 to 2 hours to build up. Migraine pain typically starts out as a dull ache.
Headaches: Types, causes and treatments
Headaches are a common complaint. A headache is pain in any region of the head or neck.
COVID-19 antibody testing
The national Department of Health (DoH) has confirmed that antibody testing is now legal in South Africa. Antibody testing determines whether you had COVID-19 in the past and now have antibodies against the virus.
Burnout
Feeling depleted of energy? You should recognise the signs of a burnout before it’s too late.
