Medical scheme myths and
misconceptions

Written by Susan Erasmus | 04 April 2019 | Medical

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Medical

Mommy, my tummy hurts

Abdominal pain in children is very common and can be distressful for parents. The two most common reasons for abdominal pain in children are constipation and gastritis.

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Lifestyle

Low-carb snack ideas

With spring in the air, most of us turn to healthier eating. Here’s some easy low-carb snack ideas that are not just healthy, but also great tasting.

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Lifestyle

How to manage anxiety

Most of us experience anxiety at some stage in our lives. Here’s some mind-body-spirit practices to deal with anxiety, based on cognitive behavioural therapy (CBT).

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