Brush and floss your teeth daily
FOR FEVER
- Apply cool cloth to forehead or armpits
- Drink plenty of fluids (especially water)
- Avoid alcohol, tea and coffee as these drinks can cause slight dehydration
- Over-the-counter medicine (refer to manufacturer’s recommendations for dosage):
- Acetaminophen
- Ibuprofen
- Aspirin (Do not give to children or adolescents)
FOR COUGH
- Increase fluids (especially water)
- Suck on cough drops or hard sweets (candy)
- Use a cool air humidifier in room
- Avoid lung irritants such as smoke, household cleaners or allergens
- Over-the-counter cough medicine (refer to manufacturer’s recommendations for dosage):
- Guaifenesin
- Dextromethorphan