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Dysmenorrhea syndrome
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Dysmenorrhea syndrome
About
Treatments
About
Painful menstrual cycles
May affect entire body
Symptoms may include cramping abdominal pain prior to and during menstrual cycle, diarrhea and headaches
Caused most often by changes in hormones but may be related to physical abnormality or birth control devices
Cannot be spread from person to person
Affects females only
Can occur at any age following the start of the first menstrual cycle
May be mild to severe pain and can be emotionally difficult
Not life threatening
Treatments
GENERAL THERAPY
Use hot baths, hot water bottle or heating pad to relax muscles
Herbal teas: such as chamomile; mint; raspberry; blackberry can help
Regular exercise
Empty bladder when you have the urge and as soon as possible
Over-the-counter medicine (refer to manufacturer’s recommendations for dosage):
Acetaminophen
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)
Ibuprofen
Naproxen
Aspirin
Dietary supplements
Vitamin E
Thiamin
Omega-3
ALTERNATIVE THERAPY
Stress reduction, such as yoga, massage, and meditation
Acupuncture
PRECAUTIONS AND AVOIDANCES
Avoid smoking
Limit intake of alcohol, caffeine, salt and sweets
Eat balanced meals including fruits, and vegetables
Reduce stress
SEEK MEDICAL ATTENTION IF
You become pregnant
Even with home treatment your pain gets worse
Cramps that last longer than your period
Symptoms become more frequent or severe
You start having a fever, nausea, vomiting, and/or vaginal discharge
Schedule an Appointment
If you are not feeling well or are uncertain about a healthcare condition, see a doctor. It could save your life.
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If you are not feeling well or are uncertain about a healthcare condition, see a doctor. It could save your life.
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